5 Lies You’ve Been Told About a Plant-Based Diet

It's time for some real talk about a plant-based diet.

What it is.

What it isn't.

And the lies/myths you've been told about it.

As a coach, it frustrates me to hear people NOT taking advantage of the amazing benefits of a plant-based lifestyle because they've been led to believe misinformation.

And so in this...well...stream of consciousness rant, I'm going to set the record straight on a few key items.

If you're interested in starting, or continuing, a plant-based lifestyle, make sure you watch this video so you know not to fall for any of these lies in the future!

Also, if you'd like to learn exactly how you can thrive on a plant-based lifestyle, make sure to subscribe!