How I Get Plenty of B12 on a Plant-Based Diet

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If you're someone who follows a plant-based diet or vegan lifestyle, you may already know that Vitamin B12 is a vital nutrient that is primarily found in animal-based products.

However, it's still possible to get enough B12 without consuming animal products.

In this video, I'll show you exactly how.

I'll share the steps I take to make sure I get enough B12 in my diet, including the supplements I use, the foods I eat, and how I incorporate them into my daily routine.

Whether you're already on a plant-based diet or thinking of making the switch, this video is for you.

By the end of it, you'll have a better understanding of how to get enough B12 on a plant-based diet, and you'll be equipped with the knowledge to help you maintain a healthy and balanced lifestyle.

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