9 Things Every New Vegan Should Know

In today's video, I share 9 essential tips for new vegans!

Going vegan is a great decision for health, the animals, and the planet.

It's super exciting to get started and to learn about this new lifestyle.

But if you want to THRIVE on a vegan diet, then there are a few things you need to know!

These 9 tips are things I wish I knew when I started my vegan journey.

If I did, it would have been so much easier (and healthier)!

But since I can't go back in time, I can share these tips with you!

First, I explain the importance of focusing on nutritious plant-based foods when starting your vegan diet.

Next, I discuss the importance of getting the right foods in your kitchen so you always have nutritious plants to eat!

From there, we discuss how to put together a nutritious plant-based meal, and why you should choose recipes that excite you each week.

Afterwards, I'll teach you how to make sure you stay full and get all the nutrients you need on your new vegan diet!

Finally, we get into the "mental" side of things. I'll teach you how to develop a positive mindset so that you can stick to your vegan diet in the long-term.

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The Incomplete List of Plant-Based Foods: https://docs.google.com/document/d/15w1gmSF0u6JvY-LfgdAXp_ARXWWPU7cEZzpbpz-38Cs/edit?usp=sharing