The Best Plant-Based Meals for When You’re Sick
The best comfort meals to get you through those sick days
5 Lies You’ve Been Told About a Plant-Based Diet
You’ve been lied to. Here’s what’s real (and what’s not) about a plant-based diet.
The Best 3 Hacks for Easy Weight Loss
If you’re looking to lose weight on a plant-based diet, here are the simplest 3 tricks to lower that number on the scale!
Amazing Vegan Protein Bars (Under 10 Minutes)
The best vegan protein bar on the internet. Period.
I Lost My Friends Because of My Diet
Don’t worry. You can eat plant-based and keep your friends. Here’s how.
My Favorite Plant-Based/Vegan Meals for Spring!
My favorite meals for spring (and how you can make them too)!
I ate the Blue Zones Diet for 30 days. Here’s what happened.
I lived the Blue Zones Lifestyle for an entire month. Was it worth it? Here’s what I found.
What healthy eating really looks like.
In a world of complex nutrition and extreme diets, it’s time to put some sense back into what we eat. Here’s how.
What a Plant-Based Athlete Eats in a Day
A no-nonsense look into how to fuel your training on a plant-based diet.
How I Get Plenty of B12 on a Plant-Based Diet
It’s easy to get B12 on a plant-based diet. Here are my 4 favorite sources for you to try!
3 Tricks to Lose Weight Without Counting Calories
Just 3 simple tips can lead to weight loss…without counting calories! Here’s what you need to do.
3 Nutrition Questions That Changed My Life (& Can Change Yours Too)
These three questions changed the way I eat forever. Hopefully they can have the same impact on you!
The Perfect Snack for All-Day Energy
Eat this everyday to have sustained high energy levels!
Why You Don’t Need More Plant-Based Recipes
Learn what you really need to succeed on a plant-based diet (hint: it’s not recipes).
Do THIS to Save Money on Groceries TODAY
These 4 tips will instantly drop your grocery bill!
The Secret to Eating Plant-Based While Traveling
My most powerful tip for eating a healthy plant-based ddiet while traveling!
How I Eat Healthy With a Full-Time Job | Full Day of Plant-Based Eating!
A full day of plant-based recipes that fit with a busy schedule!
9 Things Every New Vegan Should Know
This is exactly what I wish I knew when I became vegan!
The Ultimate Guide to Plant-Based Muscle Building
Here’s exactly how you can build muscle on a plant-based diet. No string attached.
Why You Don’t Need Fish for Omega 3s (Here’s the Truth)
Getting Omega 3s on a plant-based diet doesn’t have to be tricky. In this video, I’ll teach exactly how to get them from plant-based sources, including 3 delicious recipes!